● Effect
The occipital cooling method is
effective for various diseases of the neck, especially headache, nasal congestion, runny
nose, and various oral diseases. Twice a day, morning & night, or
before bed
● Method
The method of occipital cooling
method is as follows.
First, lie flat on the pillow,
remove the pillow, put the back of the head in a large container enough to get
into the back of the water, and slowly pour cold water overflowing.
The time to soak the occiput is
as follows .
Soak for 1 minute at 10 ° C , 2
minutes at 15 ° C , and 3 minutes at 20 ° C. When this is done, wipe it off
with a dry towel.
